Viennese "ducat" schnitzel

super easy low carb
author: Gabriela Wärter
ingredients
200g pork filet
1 egg
1 tablespoon of milk
1 teaspoon salt
2 pinches pepper
flour
coconut oil/coconut fat
equipment
cutting board
pan
plate
slotted spatula
kitchen knife
nutritional information
100g
1 serving
energy
464 kJ
1272 kJ
110 kcal
303 kcal
fat
3.6 g
9.9 g
saturated_fat
1.2 g
3.4 g
carbs
0.6 g
1.6 g
sugars
0.5 g
1.6 g
protein
18 g
51 g
salt
1.4 g
3.8 g

Viennese "ducat" schnitzel

description & times
Breaded slices of pork tenderloin are not much larger than gold ducats. Hence this dish got its name. The meat is very soft and tender and the dish is refined with the crispy golden brown breading. The small schnitzel can also be served as finger food.
instructions
Cut pork tenderloin
Remove conjunctiva and fat from the lung roast and cut thick slices with a knife.
plate the meat
Season the schnitzel with salt and pepper and plate with your knuckles.
mix the egg
Mix the egg with salt, pepper and milk
bread the meat
Heat the oil in the pan. First turn the pieces of meat in flour, then pull them through the egg and finally bread them with the breadcrumbs.
fry the schnitzel
fry the meat on both sides
drain it
Take the meat out of the pan an drain it on kitchen paper.
Viennese "ducat" schnitzel
Serve the Viennese "ducat" schnitzel with potato salad.
more about "Potato salad"
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